五色令人目盲；五音令人耳聋；五味令人口爽。
A brief invitation to notice balance, natural timing, and the cost of unnecessary force.
Let the chapter meet your life.
Read this chapter slowly. Its value is less in finding one fixed answer than in noticing where life is asking for less force and more awareness.
Pause once today before reacting, and choose the smallest useful action.
Where might a quieter response create a better result?